Organic spelt flour, water, organic palm fruit oil, organic apple cider vinegar, organic whole wheat flour, organic honey, cream of tartar, organic guar gum, sea salt, baking power (monocalcium phosphate, sodium bicarbonate, corn starch), cultured organic wheat starch, deoiled sunflower lecithin, sodium bicarbonate.
Manufactured in a facility that also uses soy.
The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. For absolute values, the actual label on the product at hand should be relied on.